Oral care is incredibly important to your health. Without proper maintenance, your gums can get infected, which would bring along cavities, tooth decay, and a whole slew of other problems that would warrant a visit to your downtown dental office in Toronto.

Routine dental maintenance is vital to a healthy smile – but you should always schedule regular checkups with your downtown dental Toronto office!

Before your regular checkup with a downtown dental Toronto office, you should always be doing these things to maintain your oral health:

Brush Teeth

Brushing your teeth twice a day is imperative to the overall maintenance of your oral health. However, what many people don’t realize – is that they need to take their time when brushing. We know the morning rush can be hectic, but taking your time to brush your teeth is the proper way to brush.

Maintain Equipment

After brushing your teeth, it’s important to always rinse your brush. Keep it in an upright position, in an open area, and away from other toothbrushes to prevent cross-contamination and ensure that your brush dries properly. If you wear a retainer to sleep, rinse it thoroughly and regularly clean its container.

Floss Regularly

Many people believe that brushing your teeth regularly, cleaning your equipment, and having routine checkups with your downtown dental office in Toronto is enough to maintain a healthy smile. Yet, flossing is equally as important to the rest of the factors that contribute to a healthy smile. Flossing regularly maintains the health of your gums, and cleans places that your toothbrush can’t reach.

Adhering to all of these things will contribute to a healthy smile. When you take your time brushing twice a day, properly cleaning your equipment, and flossing one tooth at a time on a daily basis – this all leads to having great dental health.

However, if you keep up with all these things, and you feel discomfort with your teeth, whether it be swollen gums, toothaches, tooth loss, or even having difficulty swallowing, you should visit your downtown dental office in Toronto.

If you don’t have one, we at Queens Quay Dental Centre are able to service all of your dental needs!